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Vitamin K

Vitamin K is crucial in the body for its part in blood clotting and prevention of prolonged bleeding. It is a fat-soluble vitamin and is a group of two compounds. Vitamin K1- phylloquinone, which is the main type of Vitamin K usually is found in plant sources, and vitamin K2 menaquinone, some of which is produced naturally in the intestine,

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Vitamin K Warfarin Coumadin Green leafy vegetables Nuts Blood clotting Excessive bleeding Fish Bruises Eggs Bone health Heart health

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