Why are junk foods so hard to resist?
If you are one of those people aiming for a healthy diet, cutting out junk foods is a good place to start. Although, this is sometimes easier said than done! It is not that we always lack willpower or motivation to eat healthily. But what is it that keeps drawing us back time and again to that bag of chips or chocolate bar? It is like the popular advertisement - No one can eat just one!
Dealing With Social Media Fatigue
Excessive use of social media can lead to fatigue, where you find it difficult to do other tasks that you might have been able to complete with ease. Look at some ways in which you can maintain the balance required so that social media does not take over your life entirely.
The Effects of Social Media on Children
Given the fact that social media has now claimed a gripping influence on us, this article will explore the consequences this could have on your child, both the positive and the negative.
How Smoking Affects Us
A cigarette contains approximately 8 to 20 milligrams of nicotine, of which 1 mg is absorbed into the bloodstream. Research suggests that through the use of cigarettes, cigars, gutkas, pan masalas etc, nicotine has become one of the most heavily used addictive drugs.
Pornography -Is It Harmless Fun?
Apart from the many addictions that are rampant today, pornography is causing serious mental health concerns, relationship issues, and work related problems.
ALL WORK, NO PLAY?
When work gets the best of one's time, energy and imagination, when nothing is left over for friends, spouse, children or oneself, work is an addiction. Workaholics are often surprised when friends or family ask for more attention or time. In some ways, overworking is harder to kick than the other addictions because it is the only one that draws applause.