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  • Children and a world of Science

    Science is not always complex. For kids, it is just about observing what's around and understanding how the everyday world works. The ‘why' questions parents so often hear are the initial scientific investigations of children.

  • Anger Hurts

    Anger is a very natural emotion. But it can also lead to many difficulties in one's life. Read on to understand the impact of anger.

  • Manage your Anger: A Self- Help Tool

    You might have noticed that a particular situation makes you feel angry at one point but not at another time. Understanding what makes us angry can go a long way in controlling anger.

  • Being Emotionally Intelligent in today's world

    Emotional intelligence is the capacity to be self aware, be in control, and express one's emotions in a healthy and effective manner. It helps to have a healthy balance of emotional as well as academic intelligence. Let?s explore why this is?

  • Being \"yourself\" in the Workplace

    Most of us spend a large part of our life at work and therefore being yourself at the workplace is pivotal to maximize your work potential, health and happiness. But what if you feel like you have to hide a very critical part of what defines you? Your gender, sexual orientation, age, religion, caste or a disability to get social acceptance. Read on to find out the struggle and dilemma one could go through in such a situation and thereby, the impact on the workplace..

  • Wedding Bells or Warning Bells?

    People feel anxious when it comes to getting married. Tying the knot, envisioning a new stage of life with another person can make both men and women feel tense and get ‘cold feet' prior to the wedding. How do you handle this?

  • Am I in Love?

    Have you ever been crazy about someone, felt weak in the knees, been head over heels in love? Your heart stops, you feel tingly and you cannot wait for the next message about when you will next meet. You spend hours remembering every conversation you've had. It is an exciting and warm feeling and you wonder... is this what love feels like? Could this be true love?

  • Formula for a Great Marriage

    Everyone agrees that there is no perfect marriage or perfect couple - such things exist only in movies or fairy tales! But there does exist a marriage where two people have learnt to accept each other, scars and all. Couples who have had a good marriage seem to have gotten a few things right. Let's see what these things are...

  • Parenting a special kid

    Parenting is a wonderful experience with many challenges, even more so if you have a special kid. Many couples struggle with parenting but it is much harder to raise a special child. With special needs children, one needs to think about various aspects that could impact the lives of the parents as well as the child. Many parents go through phases of asking themselves, "Why me?" and feelings of hopelessness. They will also go through stressful days with additional work load, the stress of childcare, when they see other kids do better than their child, etc. This article looks at ways parents can cope as they raise their special child.

  • Manage Physical and Emotional Discomfort at Work

    Your body goes through a barrage of changes during pregnancy and your emotions can also be a rollercoster ride!The good news is that these can be managed to a great extent so that it doesn't interfere with your performance at work.

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