When we are going through a really hard time such, it helps to have different kinds of people around us who can be of help in various different ways. This same logic can be applicable for our everyday life as well - as pertaining to a support system to have in our lives daily that might not necessarily be family related, but simply someone we know at our workplace or as an acquaintance. 

In our adulthood, we not only require a support system but also need various different kinds of people to be part of this. Read this piece to find out what are the different kinds of people it is integral to have around us as we make the shit towards a more stable sense of self in our adulthood. 

Exam time is a stressful period for everyone involved. What are some of the ways in which you can make sure that you build a supportive environment for your child? Read more to find out! 

Working Mother Research Institute (USA) and the AVTAR Group have collaborated to evaluate which companies in India best support working mothers. They came up with a list of 100 companies. These are the top 10 for the year 2016.

Parenting is a wonderful experience with many challenges, even more so if you have a special kid. Many couples struggle with parenting but it is much harder to raise a special child. With special needs children, one needs to think about various aspects that could impact the lives of the parents as well as the child. Many parents go through phases of asking themselves, "Why me?" and feelings of hopelessness. They will also go through stressful days with additional work load, the stress of childcare, when they see other kids do better than their child, etc. This article looks at ways parents can cope as they raise their special child.

Pregnancy is a life changing experience for both you and your partner. There are several ways to make your pregnant wife feel special and cared for. Here are some suggestions to help you participate and be proactive through the pregnancy.

You do need to be extra cautious of your health and lifestyle when you are expecting as a lot of things can potentially harm you and your baby. Here are important areas to keep in mind.

We live in a world beset with stress of all kinds, be it from work, relationships, deadlines and even traffic! By virtue of being human we are also susceptible to various illnesses, but dealing with long term or chronic illness is definitely not very easy. People's limits are often stretched and it is easy to lose one's sense of perspective at such times. But there are ways in which we can step back a little and gain a few insights about life and living that only an illness can teach. And there are ways in which we can make it easier for ourselves to navigate through this difficult period, whether you are the one going through the illness or it is your loved one.

Counselling is intended to help you cope with the normal everyday challenges of living, work, relationships etc. A lot of people use counseling when they feel overwhelmed with a problem or find that a particular problem seems to persist. There are no hard and fast rules. Some people may not even have a problem but would like to improve or better themselves.

We are all aware of the diverse fields of specializations in the health care sector, but not all of us are well aware of the various specialties in the mental health sector. This article is specifically focused on who counselors are, what their qualifications are and what work they do.