Pregnancy and COVID-19- Questions Answered
Pregnancy is one of the most joyful and memorable phases of a couple’s life, but many are of the opinion that pregnancy in times of coronavirus outbreak has caused them a lot more to worry than enjoy. The article answers your questions about pregnancy and the novel COVID-19.
Maintaining Your Emotional Well-Being During The Lockdown
With our entire nation going under lockdown for 21 days, life has become very different from what it was a couple of weeks ago. As we progress with the lockdown, it has become clearer that these are extraordinary times, and thus, there is this need for extraordinary measures. Although, one thing is for sure, that this change is unprecedented and something we weren?t prepared for.
Support Systems at The Workplace: The Role of a Mentor
We have heard about emotional support systems to tide us through personal challenges. In this article, you can learn more on how to build a healthy support system in your professional life as well.
Staying motivated towards something can be hard work! This article has a few techniques that can help you stay energized and committed to meeting your goals.
Ways To Stay Motivated At Work
This article explores how a lack of motivation impacts the way we perform at work, and also gives a few suggestions on goal-setting and meeting targets at work.
Receiving Negative Feedback
Appraisal time can be quite daunting for each of us. Read our article to understand how to cope with negative feedback during this time.
How to Build and Maintain Positive Relationships at Work
Research has increasingly talked about the importance of a positive work environment in the mental health of employees. This article contains a few practices that each of us can use to make our workspaces healthy and invigorating.
Developing Adaptability In The Workplace
The workplace today is changing at a very high pace and to keep up with it, there is now a requirement for the workforce to diversify their skill set and find ways to adapt to this new environment. Read more to find out what questions to ask yourself to help you move forward on this path.
How To Deal With Having A New Boss And A New Team
Changes at the workplace are a near constant. However, sometimes these changes can affect you in ways that are a little difficult. Shifting to a new team and working under the guidance of someone new takes time. The transition involves getting used to many changes. This article explains some of the ways in which you can learn to adapt better to this new situation.
Match your Meal Timings to Suit your Body Clock
By aligning our meal timings accordingly, we respect our body clock. This yields immense health benefits.