5 ways alcohol shortens your life
Read on to know how alcohol damages the functions of the body and shortens your life !
5 low fat dishes
Here are some simple low fat dishes that can help manage weight and overall health.
7 cancer fighting foods
Include these 7 cancer fighting foods in your daily diet..
Lower your chances of getting cancer
Take a closer look at how you can lower the chances of getting cancer.
Take 10 oaths to stop diabetes!
Take these 10 oaths today to stop diabetes.
The 8 smart carbs
All carbs are not created equal ! Find out which ones are smarter and how they help fight diabetes!
5 festive guilt free sweets
Indulge in some healthy sweets that are low in calories and rich in fruitiness..and be guilt free this Diwali :)