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Ideal breakfast combos

Choosing the right combination of foods for breakfast is crucial since it is the most important meal of the day.

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The DASH Diet

The DASH diet stands for Dietary Approaches to Stop Hypertension. The two key studies were supported by National Heart, Lung and Blood Institute (NHLBI). 

 

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Prevention of Hypertension

Hypertension also called high blood pressure, is a major risk factor for heart and kidney diseases, stroke, and heart failure. 

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Hypertension

Hypertension, also known as high blood pressure, is the most common cardiovascular disease. 

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Coronary Artery Disease

Coronary Artery Disease occurs when your arteries (the arteries which supply blood to the heart) become narrowed by a gradual build up of fatty deposits within their walls.

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The Sugar Coated Problem!

Changes in lifestyle are an important step that you can take to prevent Type 2 Diabetes. The sooner you start, the better!

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Total 5 Pages, Total 46 records