The Dark Side of Blue Light
Our generation is experiencing a lot of light pollution. This can come from neon signs flashing in our shopping areas, to LED bulbs in our homes and offices. In the past decade, since information technology took over, we also seem to be glued to our screens. This background light emitted by these screens is known as blue light since it comes from that range of the light spectrum.
10 reasons why your body needs healthy foods
Nutrition is a vital part of every individual’s lifestyle. Although, its knowledge is understood by many it is followed by only a few. Healthy eating forms the core of our existence; without food, we won’t be able to survive and function efficiently.
Vegan diet and its impact on health
Vegan diet/ veganism is rapidly rising in the world because of various reasons like- health/ animal welfare or environmental concerns. Research also states that, plant-based diets are linked to lowering the risk of cardiovascular diseases/ type-2 diabetes/ cancers because of its low saturated fat content (1).
A Diagnosis of Cancer: What Can I Do to Cope?
There are times in our lives when we're stopped short by unexpected obstacles - one of them could be cancer. In such a situation, our physical health is on the line, but what about our emotional needs? How do we mentally cope with such a crisis? This article contains useful tips that will show you how.
Know More About Oregano
Studies have shown that oregano possesses many potential health benefits... Know more about this herb!
Processed Meats and Cancer Risk
The World Health Organisation, has placed processed meats in the risk category of other known toxins such as asbestos, arsenic, alcohol and tobacco!
Brussel Sprouts are More than Just Tiny Cabbages!
Have you looked at those tiny cabbage like vegetables and not given them a second thought? Read on to know about the amazing benefits of Brussel Sprouts.
Cancer in Children: Coping Strategies for Parents
A cancer diagnosis in a child can be devastating to parents. Here are some ways to cope with this situation
World Obesity Day 2017 - ACT NOW!
World Obesity Day - Act Now!
The News on Vitamin Q
Coenzyme Q10 has been studied for its benefits relating to heart health and its antioxidant values.