Sometimes, a relationship that starts out well turns sour. It is not always easy to recognize if you are in an abusive relationship. This article gives examples of relationships that are also abusive.
Read MoreThe symptoms of diabetes , such as excessive thirst, excessive urination, fatigue, increased hunger can all be easily missed or attributed to some other cause.
Read MoreToilet training is a topic that stirs up varying emotions in parents. In some homes, this happens almost uneventfully and in others, it can create major power struggles between parents and children, causing a lot of frustration for both.
Read MoreA phobia is an overwhelming and unreasonable fear of an object or situation that is actually of little real danger but provokes great anxiety and avoidance. Unlike the short lived anxieties most people feel when they give a speech or take a test, a phobia is long lasting, causes intense physical and psychological reactions, and can affect your ability to function normally at work or in social settings. This article helps us understand what a phobia is, the symptoms of having a phobia and ways to overcome it.
Read MoreEmotions are a part and parcel of life. It is not uncommon for most of us to experience emotions of happiness as well as sadness at various times in our lives. For most of us, these episodes of joy and sorrow are relatively short lived, and justified. In other words, we feel them for a short while, and for a specific reason. But this statement doesn't hold true for approximately 0.4% to 2% of the population, who suffer from what is called Bipolar Disorder.
Read MoreThe new Superwoman is ordinary in that she is neither rich nor famous. She is extraordinary in that she tries to be everything to everyone - juggling family life, social life, and commitments outside the home. The new Superwoman 'has it all' by 'doing it all' with superlative standards and ends up feeling overwhelmed, overextended, overworked and under-appreciated. Ever wondered where this term "Superwoman Syndrome" originated? Read on to find out...
Read MoreStress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. This article discusses different causes of stress, how stress affects you, the difference between 'good' or 'positive' stress and 'bad' or 'negative' stress, and some common facts about how stress affects people today.
Read MoreApart from the many addictions that are rampant today, pornography is causing serious mental health concerns, relationship issues, and work related problems.
Read MoreWhile it is true that not all friends cause pain, it is also true that the pain caused by a friend is often the most difficult to forgive and forget. So how does one prevent this kind of pain? How can one recognize which friends are worth keeping and which will only become more and more hazardous as time passes? The list may help in preventing errors that are unnecessary and painful, so that you can cherish friends who are always there for you.
Read MoreImagine forgetting an important deadline or discovering that your coding was all wrong or that the financials that you presented to your boss were miscalculated? Did you feel mortified or freeze with fear, not knowing what to do next? All of us make mistakes whether it is in the personal realm or the professional one. Here are a few tips to help you with damage control and bounce back at work.
Read More1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 22 years of experience & 980,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
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