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  • What's My Baby Doing At 12 Months?

    Your little bundle of joy is now somewhere between eight and twelve months old. Time is flying! Learn which developmental milestones your baby is working on from month eight to month twelve.

  • Healing from an Emotionally Abusive Relationship

    Moving on from an emotionally abusive relationship can be difficult.

  • Is my Hunger Physical or Emotional?

    Do you eat for reasons other than hunger? Do feelings of stress, boredom, anger or sadness make you eat more?

  • More Than A Colleague

    Nowadays men and women are working side by side, thus providing much more opportunity for extra-marital affairs to occur. Even people who have a good marriage and value monogamy may find themselves in an affair if they do not uphold strong boundaries with work colleagues.

  • Raising a well adjusted child

    Have you thought of qualities that would help your child in being a well adjusted individual as they grow up? Parents wonder about ways in which they can help their child be prepared for the roles and responsibilities they will take on. Teaching your child to express themselves appropriately, building meaningful relationships can be tough. Here are some ways in which you can teach them these skills.

  • Domestic Violence

    Domestic violence (also known as domestic abuse or spousal abuse) occurs when a family member, partner or ex-partner attempts to physically or psychologically violate the other. No one, for any reason, deserves to be abused and without help, abuse will continue and is likely to worsen. If you are facing abuse, many resources are available to help you understand your options and to support you. This article gives you further information on this...

  • For which issues can I use Counseling?

    Counselling is intended to help you cope with the normal everyday challenges of living, work, relationships etc. A lot of people use counseling when they feel overwhelmed with a problem or find that a particular problem seems to persist. There are no hard and fast rules. Some people may not even have a problem but would like to improve or better themselves.

  • Coping with Loss

    Pain that is emotional, hurts as much, if not more than physical pain. Some of us talk about it while some of us keep it inside. We feel emotional pain when we confront a loss. This loss can be financial, a relationship, or even the loss of some prized possession. The value of the loss is not just in terms of money, but more often in terms of what meaning it holds for that person.

  • Who is a Counsellor?

    We are all aware of the diverse fields of specializations in the health care sector, but not all of us are well aware of the various specialties in the mental health sector. This article is specifically focused on who counselors are, what their qualifications are and what work they do.

  • How Counselling Helps

    People often hesitate to use counselling, wondering if it will really be helpful. How can someone who does not know me understand what I am going through?  Does counselling really help? After all, the counsellor can't change my circumstances. Will a counsellor judge me and point out all that is wrong with me? I would feel uncomfortable talking/writing to a stranger.

Total 4 Pages, Total 31 records
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