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Riboflavin for a Healthy Life

It is used to treat acne, muscle cramps, carpel tunnel and others like burning feet syndrome, blood disorders like red blood cell aplasia and sometimes cataract.

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An Insight Into the Anti-Stress Vitamin

It is not difficult to include these foods to improve thiamine levels in your body.

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Calcium - The Bone Mineral

Body tissues, nerve cells, blood and other body fluids contain calcium and need calcium to work properly. 

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Keeping Your New Year Resolutions - Secrets!

New Year is a time when we make resolutions - when we resolve to lose that extra weight, spend more time with our family or learn that musical instrument. However as previous years would have shown, resolutions are more easily made than kept. Every year atleast 80 percent of people make New Year resolutions of some kind. Unfortunately, an overwhelming majority of these people forget about their resolutions within the first several days of the New Year. This article shares some secrets on keeping your resolutions this year!

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Setting Goals for Yourself

Do you find yourself wanting to achieve things but never getting down to doing it, making resolutions that never seem to materialize? Whether you are thinking about losing weight, spending more time with your family or quitting smoking; if you want to succeed, you need to set goals.

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Letter Writing- A Creative Tool For Your Child

Letter writing is a great exercise for children to work on their creativity. It is a good way to keep relationships alive, no matter where individuals live or how often they see each other. There are no boundaries when it comes to letter writing. This article explores its benefits.

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Start the New Year Well

We're at the start of a brand new year - another perfect opportunity to reduce the clutter, simplify, better manage your time, and reach your goals. Here are 7 simple ways to start the New Year on the right foot.

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Play Dough

Playing with play dough is a favourite activity for most children. Children will enjoy helping you to make this dough. Work with your child to learn these ideas and bring out the creativity in them

 

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Leaf Rubbing

Now get your child connected with nature while you enjoy seeing them having fun with colors.

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Art and Craft

In this section you will find a whole lot of activities that you can share with your child. Your child will learn different skills while doing fun activities.

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