Covid care nutrition guidelines
A strong immunity plays a key role in the prevention and recovery of Covid. It is of utmost importance to build immunity and to prevent re-infection during these challenging times. Following the guidelines below can help to build immunity as a precautionary measure against Covid and also help in a speedy recovery post contracting a Covid infection
Reasons you have no appetite!
Loss of appetite can be caused by various conditions. However, it becomes normal once the underlying condition is treated.
Nutrition For Immunity
As Dietitians, we do get a lot of questions like - ‘How do I improve my immunity in a month’s time?’ or ‘Will taking vitamin C supplements help me avoid all viral and bacterial infections?’ etc.
Healthy lifestyle while in Quarantine
In-case you have been asked to self-quarantine (for coming in contact with a person found to be positive with the virus or for having a travel history to any infected areas), here’s how you can maintain a healthy lifestyle –
Kill That Diaper Rash
Your usually cheerful and fun-loving baby may take a u-turn and become miserable due to a nasty diaper rash. Here are some tried and true ways to shorten the duration of your baby's diaper rash and hopefully prevent another outbreak.
Staying Healthy in the Rains
Unseasonal rains often take us by surprise and can offer several health challenges. Clean surroundings, fresh and dry clothes and hot food or a hot beverage can help boost our mood and keep us healthy!
Keep yourself healthy during monsoons!
After the scorching summer, one of the seasons which everyone looks forward to is monsoons. But, the rains also bring along a large number of health problems.
Tight clothes and Health Problems
Apart from the fact that often, tight clothing just don't look good on everyone, wearing tight clothes might also be putting your health at risk.