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Covid care nutrition guidelines
A strong immunity plays a key role in the prevention and recovery of Covid. It is of utmost importance to build immunity and to prevent re-infection during these challenging times. Following the guidelines below can help to build immunity as a precautionary measure against Covid and also help in a speedy recovery post contracting a Covid infection
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Reasons you have no appetite!
Loss of appetite can be caused by various conditions. However, it becomes normal once the underlying condition is treated.
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Nutrition For Immunity
As Dietitians, we do get a lot of questions like - ‘How do I improve my immunity in a month’s time?’ or ‘Will taking vitamin C supplements help me avoid all viral and bacterial infections?’ etc.
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Healthy lifestyle while in Quarantine
In-case you have been asked to self-quarantine (for coming in contact with a person found to be positive with the virus or for having a travel history to any infected areas), here’s how you can maintain a healthy lifestyle –
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Kill That Diaper Rash
Your usually cheerful and fun-loving baby may take a u-turn and become miserable due to a nasty diaper rash. Here are some tried and true ways to shorten the duration of your baby's diaper rash and hopefully prevent another outbreak.
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Staying Healthy in the Rains
Unseasonal rains often take us by surprise and can offer several health challenges. Clean surroundings, fresh and dry clothes and hot food or a hot beverage can help boost our mood and keep us healthy!
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Keep yourself healthy during monsoons!
After the scorching summer, one of the seasons which everyone looks forward to is monsoons. But, the rains also bring along a large number of health problems.
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Tight clothes and Health Problems
Apart from the fact that often, tight clothing just don't look good on everyone, wearing tight clothes might also be putting your health at risk.
