Self-help Library : Self Development
With the New Year around the corner, a lot of us take the opportunity to make changes in our lives. These could be, for example; updating skills, losing weight, quitting tobacco...things that we have struggled with before but have not been able to manage, or which have been at the back of our minds. We look at the New Year as a time to start afresh, on a clean slate. However, don't put the past year behind you just yet! There is a lot you can learn from it. Read on to find out more...... Please log in to continue reading.
If you would like to discuss this further or need some help or support in this or any other area, our counsellors would be happy to help.