Self Help Resources - Self Development

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All of us feel anxious and stressed out from time to time. Situations such as meeting tight deadlines, difficulties with relationships, or even bat...

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Although many factors affecting self confidence are at times out of our control, there are a number of things that you can consciously do, to build...

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We hear the word depression quite frequently these days. Sometimes we may wonder if we ourselves are suffering from depression. Read on to fin...

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Studies state that comparing ourselves with others on social media has become common. Sometimes we make unfair comparisons and feel miserable about...