Image Source: Freepik "A great marriage is not when the perfect couple comes together. It is when an imperfect couple learns to enjoy their differences" ...
How to Build Self Confidence
Image Source: Freepik Self confidence is shaped by various factors, including our upbringing, past experiences, and the beliefs we hold about ourselves. ...
Signs It Is Time to Let Go of Your Relationship
Image Source: Freepik Tushar started dating His best friend from college but soon realized that she was increasingly curt and insulting towards him and h ...
A Guide to Live in Relationships
Image Source: Freepik In today's modern society, relationships have evolved and expanded beyond traditional norms. One such relationship that has gained ...
Performance Appraisal: What It Means for Employees and Managers
Image Source: Freepik Performance appraisal is a crucial process in organizations that evaluates employees' job performance and provides feedback to help ...
Having An Existential Crisis? Here are 5 Ways to Solve It
Image Source: Freepik Have you ever had one of those days where you are sitting in your car, stuck in traffic, and you wonder “What is the point of all of t ...
Understanding Your Emotions Using the Feelings Wheel
Image Source: Freepik Sometimes understanding our feelings can be very confusing and elusive. There are days when burying a feeling deep beneath the skin se ...
Elevate Employee Experience: The Key to a Thriving Workforce
Image Source: Freepik Creating a positive employee experience is no longer just a nice-to-have; it is a strategic imperative for organizations seeking to at ...
Employee Retention Strategies: A Psychologist’s Perspective
In today’s competitive business landscape, retaining top talent has become an increasingly crucial goal for organizations. High employee turnover not only ...
6 Ways to Be Great Talent Keepers: Strategies to Reduce Employee Attrition
Image Source: Freepik Employee attrition can be a significant challenge for organizations, affecting productivity, morale and financial stability. It not on ...
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State of Emotional Wellbeing Report: 2023 EAP Report for HR Leaders and Executives Understand unique social and emotional ...
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State of Emotional Wellbeing Report: 2023 EAP Report for HR Leaders and Executives Understand unique social and emotional ...
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1to1Maternity Our Maternity Programme provides personalised emotional care to employees as they begin their parenting journey. It supports ...
Will anyone in my organization/family get to know that I am availing counselling sessions?
We will not share any of your identifying details or case information with anyone personally or professionally connected with you. However, on occasions where w ...
If I talk to an Employee Assistance Program (EAP) counselor, is it confidential?
Yes. Employee Assistance Program (EAP) services are confidential. All case records and information about services provided to employees by the EAP are maintain ...
Are work/life services included in my EAP benefit?
Yes, we include work/life services in all EAP packages. Work/life services include legal, financial, childcare, eldercare, and other issues not related to pers ...
Why should my company buy an employee assistance program (EAP) if mental health benefits are offered through our health insurance?
The Employee Assistance Network offers much more than employee counseling. We also provide services such as financial counseling, legal services, childcare con ...
What services are offered?
Free, confidential and focused individual, couples and family counseling. Crisis Intervention. &nbs ...